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Tuesday, October 11, 2011

Monday Meal Plan, Oct 10-16

I'm a day late, but I've had it written out since yesterday, if that counts!  I wish I could insert a table in Blogger.  Over the weekend I worked on what I call a Menu Framework.  I blogged about it Sunday, but can't paste the spreadsheet of the details.  I'd appreciate your thoughts on that post too!

Monday-
  • S2
  • pork and scrambled eggs
  • GS (green salad) and nachos
  • VS (veggie smoothie) & sourdough crackers
  • diablo chicken, corn & GS
Tuesday-
  • S1
  • sourdough waffles and milk
  • tuna salad and goat cheese
  • VS & sourdough breadsticks with olive oil dipping sauce
  • butternut squash soup and GS
Wednesday-
  • S1
  • southwest omelet
  • GS, celery with peanutbutter
  • VS & sourdough breadsticks with olive oil dipping sauce
  • salmon, soaked brown rice, veggie, GS
Thursday-
  • S2
  • baked oatmeal
  • egg salad
  • VS & sourdough breadsticks with olive oil dipping sauce
  • beef shank, veggie & sweet potato
Friday-
  • S1
  • beef & fried eggs
  • GS & goat cheese
  • VS & sourdough breadsticks with olive oil dipping sauce
  • chicken enchilada casserole
Saturday-
  • S1
  • pumpkin rolls
  • lasagna casserole
  • VS & sourdough breadsticks with olive oil dipping sauce
  • pepperoni pizza & GS
Sunday-
  • S1
  • eggs & meat
  • leftovers
  • VS & sourdough breadsticks with olive oil dipping sauce
  • leftovers
This post is part of the Plan It, Don't Panic series at Keeper of the Home.

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