TUESDAY
Smoothie #1
Breakfast: pumpkin muffins
Lunch: Tuna salad on greens
Snack: Veggie smoothie (any assortment of fruits and veggies available) with breadsticks or crackers and olive oil dipping sauce
Dinner: Cheese, leftover potato salad, tortilla chips
WEDNESDAY
Smoothie #2: Coconut milk and berries
Breakfast: Steak & Eggs
Lunch: Peanutbutter and celery
Snack: Veggie smoothie (any assortment of fruits and veggies available) with breadsticks or crackers and olive oil dipping sauce
Dinner: Chicken soup
THURSDAY
Smoothie #1
Breakfast: Sourdough waffles, milk
Lunch: Sliced cheese and veggies with ranch dressing
Snack: Veggie smoothie (any assortment of fruits and veggies available) with breadsticks or crackers and olive oil dipping sauce
Dinner: Chicken quesadillas and refried beans
FRIDAY
Smoothie #2
Breakfast: Frittata, milk
Lunch: Grilled chicken on a bed of greens, milk
Snack: Veggie smoothie (any assortment of fruits and veggies available) with breadsticks or crackers and olive oil dipping sauce
Dinner: Beef shortribs, zucchini, salad
SATURDAY
Smoothie #1
Breakfast: Cinnamon roll pancakes
Lunch: Grilled cheese sandwiches and green salad
Snack: Veggie smoothie (any assortment of fruits and veggies available) with breadsticks or crackers and olive oil dipping sauce
Dinner: Pizza and salad
SUNDAY
Smoothie #1
Breakfast: Eggs & meat
Lunch: Leftovers
Snack: Veggie smoothie (any assortment of fruits and veggies available) with breadsticks or crackers and olive oil dipping sauce
Dinner: Leftovers
This post is part of the Plan It-Don't Panic Challenge at Keeper of the Home.
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